I currently teach contemporary Pilates mat classes in both group and private settings. My teaching of Pilates is grounded in my dance practice and my experience with various other somatic modalities that I interweave and co-mingle with Pilates. I approach Pilates as an awareness practice to facilitate mindful strength and release. I like to get playful with the form.
CURRENT PUBLIC PILATES TEACHING SCHEDULE:
Mat Pilates Class at The Pilates Space
Thursdays 4:30 - 5:20pm
ongoing
Saturdays 10:15-11am
open to YMCA members or purchase a guest pass
ongoing
Mat Pilates at Sun Studio
Tuesdays 9 - 10am
six week series - January 14 - February 18, 2025
$15 - 30 sliding scale drop in, $60 for entire series
register HERE