I currently teach contemporary Pilates mat classes in both group and private settings. My teaching of Pilates is grounded in my dance practice and my experience with various other somatic modalities that I interweave and co-mingle with Pilates. I approach Pilates as an awareness practice to facilitate mindful strength and release. My students know me for my sense of humor and endless curiosity. I do not view the body as a fixed, static thing. In fact it is the inevitable mystery, unknowability, and ability to transform that keeps me engaged.
CURRENT PUBLIC PILATES TEACHING SCHEDULE:
Mat Pilates Class at The Pilates Space
Thursdays 4:30 - 5:20pm and 5:30 - 6:20pm
ongoing
Mat Pilates at Sun Studio
Tuesdays 9:30 - 10:30am**
** 9-10am on April 1st
six week series - March 4 - April 8, 2025
$15 - 30 sliding scale drop in, $60 for entire series
more info HERE
private sessions
I love helping people figure out how to use their bodies in more joyful and efficient ways. Private sessions can be focused on addressing old injuries and imbalances, building strength, working on alignment, and generally feeling better in your body. Please see below for pricing and to book a session.
